Proprietary Blend: FRESH Valerian Root.
Other Ingredients: A base of pure Vegetable Glycerine & Distilled Water.
Directions: Shake well before opening. Take 1-2 dropperful three times a day or as directed by your Healthcare Professional. For optimum results take 1 hour before or after meals as to not compete with digestion. Store in a cool, dry place. Keep out of reach of children.